Today I am doing a mid-year life update for 2024.  Although I missed doing this post last year, I did manage to share one in 2020 , 2021 , and 2022 if you're interested in checking th…

One of the best ways you can make 2023 better is to put more emphasis on self-care. Self-care, by definition, is anything you do to take care of yourself. It is essential not just for o…